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Are you tired of your repetitive work?
You can't stop eating?
Too obsessed with cigarettes or coffee?
These are symptoms showing that you are under a lot of stress.
In this situation, you can say, "I'm stressed out."
or you can also use "I'm feeling a lot of stress"
Stress is our reaction to the changing environment
and it can give us a positive or negative influence depending on how we react to it.
Learn to manage your stress with your own ways - for example, exercising,
getting enough sleep and meditation -for your better life.
Here are other ｅxpressions and a conversation about stress.
I'm so stressed out these days.
요즘 스트레스를 아주 많이 받아요
The stress is killing me.
스트레스 받아 죽겠어
Try to relieve the stress.
스트레스를 풀도록 해 봐.
You seem tense. Are you under a lot of stress lately?
경직되어 보이는데, 요즘 스트레스 받아?
In times of stress, she finds music a great relaxation.
스트레스를 받을 때면 그녀는 음악에서 큰 위안을 얻는다.
She has a heavy workload at the moment and is very stressed (out).
그녀는 현재 일의 부담이 무거워 아주 스트레스를 받고 있다.
He becomes irritable when stress builds up.
그는 스트레스가 쌓이면 신경질이 된다.
get rid of stress by engaging in sports
스포츠로 스트레스를 해소하다
The exams give me a lot of stress./The exams are stressing me out.
시험은 나에게 많은 스트레스를 준다.
If you work too hard, you'll build up stress and ruin your health.
일을 지나치게 하면 스트레스가 쌓여 몸에 좋지 않다.
The boss relieves his stress by taking his frustrations out on his subordinates.
과장은 욕구 불만을 부하 직원들에게 발산함으로써 스트레스를 해소하고 있다
I have to get rid of this stress.
스트레스 좀 풀어야해.
It's good way to relieve stress.
이것은 스트레스를 푸는 좋은 방법입니다.
When people are under stress they react in different ways.
사람들은 스트레스를 받을 때 여러가지 방법으로 반응한다.
W: I'm having difficulty in sleeping these days.
M: What happened? Are you worried with something?
W: Maybe I'm too stressed out with too much workload.
M: Why don't you take a hot bath before you sleep?
How do you relieve fatigue ?
당신은 스트레스를 어떻게 푸십니까 ?
= How do you relieve tension ?
= How do you get rid of fatigue ?
＊ I usually sleep of my fatigue.
저는 주로 잠으로 피곤을 풉니다.
＊ I get rid of a day fatigue by drinking.
나는 하루의 피곤을 맥주 한잔으로 풉니다.
*
Are you tired of your repetitive work?
You can't stop eating?
Too obsessed with cigarettes or coffee?
These are symptoms showing that you are under a lot of stress.
In this situation, you can say, "I'm stressed out."
or you can also use "I'm feeling a lot of stress"
Stress is our reaction to the changing environment
and it can give us a positive or negative influence depending on how we react to it.
Learn to manage your stress with your own ways - for example, exercising,
getting enough sleep and meditation -for your better life.
Here are other ｅxpressions and a conversation about stress.
I'm so stressed out these days.
요즘 스트레스를 아주 많이 받아요
The stress is killing me.
스트레스 받아 죽겠어
Try to relieve the stress.
스트레스를 풀도록 해 봐.
You seem tense. Are you under a lot of stress lately?
경직되어 보이는데, 요즘 스트레스 받아?
In times of stress, she finds music a great relaxation.
스트레스를 받을 때면 그녀는 음악에서 큰 위안을 얻는다.
She has a heavy workload at the moment and is very stressed (out).
그녀는 현재 일의 부담이 무거워 아주 스트레스를 받고 있다.
He becomes irritable when stress builds up.
그는 스트레스가 쌓이면 신경질이 된다.
get rid of stress by engaging in sports
스포츠로 스트레스를 해소하다
The exams give me a lot of stress./The exams are stressing me out.
시험은 나에게 많은 스트레스를 준다.
If you work too hard, you'll build up stress and ruin your health.
일을 지나치게 하면 스트레스가 쌓여 몸에 좋지 않다.
The boss relieves his stress by taking his frustrations out on his subordinates.
과장은 욕구 불만을 부하 직원들에게 발산함으로써 스트레스를 해소하고 있다
I have to get rid of this stress.
스트레스 좀 풀어야해.
It's good way to relieve stress.
이것은 스트레스를 푸는 좋은 방법입니다.
When people are under stress they react in different ways.
사람들은 스트레스를 받을 때 여러가지 방법으로 반응한다.
W: I'm having difficulty in sleeping these days.
M: What happened? Are you worried with something?
W: Maybe I'm too stressed out with too much workload.
M: Why don't you take a hot bath before you sleep?
How do you relieve fatigue ?
당신은 스트레스를 어떻게 푸십니까 ?
= How do you relieve tension ?
= How do you get rid of fatigue ?
＊ I usually sleep of my fatigue.
저는 주로 잠으로 피곤을 풉니다.
＊ I get rid of a day fatigue by drinking.
나는 하루의 피곤을 맥주 한잔으로 풉니다.
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